Byungmoon Cho 2500m row
2,500
Meters
11:38.1
Time
2:19.6
Pace
141
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 121 |
August 28, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.1 | 2,500 | 2:19.6 | 129 | 742 | 141 | 20 | 133 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 27 | 19 | 122 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 722 | 28 | 20 | 126 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 28 | 20 | 133 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 28 | 20 | 135 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 859 | 30 | 24 | 149 |
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Workout Graph
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