Byungmoon Cho 2500m row
2,500m
Meters
11:15.0
Time
2:15.0
Pace
145
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 120 |
August 31, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.0 | 2,500m | 2:15.0 | 142 | 789 | 20 | 123 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 20 | 116 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 20 | 121 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 20 | 125 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 128 |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 20 | 125 |
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Workout Graph
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