Byungmoon Cho 2500m row
2,500m
Meters
10:31.9
Time
2:06.3
Pace
155
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 121 |
August 31, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.9 | 2,500m | 2:06.3 | 173 | 896 | 24 | 151 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 23 | 136 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 24 | 149 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 24 | 153 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 25 | 156 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 26 | 161 |
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Workout Graph
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