Byungmoon Cho 2500m row
2,500m
Meters
11:24.9
Time
2:16.9
Pace
144
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 123 |
September 02, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.9 | 2,500m | 2:16.9 | 136 | 768 | 20 | 123 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 20 | 113 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 19 | 121 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 20 | 124 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 22 | 129 |
| 2:20.3 | 2,500m | 2:20.3 | 127 | 736 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.