Byungmoon Cho 500m row
500m
Meters
2:32.8
Time
2:32.8
Pace
25
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 123 |
September 02, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 22 | 118 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 22 | 111 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 21 | 117 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 23 | 120 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 22 | 124 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 24 | 121 |
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Workout Graph
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