Byungmoon Cho 2500m row
2,500
Meters
9:50.8
Time
1:58.1
Pace
167
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 120 |
September 07, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.8 | 2,500 | 1:58.1 | 212 | 1030 | 167 | 27 | 160 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 28 | 148 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 33 | 27 | 157 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 33 | 26 | 162 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 33 | 27 | 164 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1104 | 35 | 28 | 171 |
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Workout Graph
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