Byungmoon Cho 2500m row
2,500m
Meters
11:10.3
Time
2:14.0
Pace
147
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 120 |
September 07, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.3 | 2,500m | 2:14.0 | 145 | 799 | 23 | 145 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 22 | 133 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 21 | 144 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 22 | 138 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 27 | 149 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 28 | 162 |
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Workout Graph
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