Byungmoon Cho 2500m row
2,500m
Meters
12:06.1
Time
2:25.2
Pace
139
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 122 |
September 08, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 2,500m | 2:25.2 | 114 | 693 | 21 | 135 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 23 | 133 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 22 | 142 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 22 | 144 |
| 2:28.5 | 2,000m | 2:28.5 | 107 | 667 | 20 | 135 |
| 2:42.4 | 2,500m | 2:42.4 | 82 | 581 | 20 | 121 |
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Workout Graph
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