Byungmoon Cho 2500m row
2,500m
Meters
11:20.0
Time
2:16.0
Pace
145
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 123 |
September 10, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,500m | 2:16.0 | 139 | 778 | 20 | 125 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 21 | 119 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 20 | 123 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 20 | 124 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 21 | 129 |
| 2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 22 | 133 |
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Workout Graph
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