Byungmoon Cho 2500m row
2,500
Meters
9:55.4
Time
1:59.0
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 123 |
September 10, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.4 | 2,500 | 1:59.0 | 207 | 1013 | 166 | 25 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 30 | 22 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 31 | 22 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 33 | 24 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1176 | 36 | 28 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1171 | 36 | 30 |
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Workout Graph
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