Byungmoon Cho 2500m row
2,500m
Meters
11:01.2
Time
2:12.2
Pace
149
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 123 |
September 11, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.2 | 2,500m | 2:12.2 | 151 | 820 | 21 | 126 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 21 | 116 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 21 | 125 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 21 | 130 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 21 | 131 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 21 | 129 |
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Workout Graph
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