Byungmoon Cho 10000m row
10,000m
Meters
41:38.0
Time
2:04.9
Pace
635
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 122 |
September 13, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.0 | 10,000m | 2:04.9 | 180 | 918 | 24 | 154 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 22 | 133 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 23 | 146 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 24 | 156 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 25 | 161 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 27 | 174 |
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Workout Graph
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