Byungmoon Cho 1379m row
1,379m
Meters
6:48.9
Time
2:28.2
Pace
75
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 121 |
September 14, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.9 | 1,379m | 2:28.2 | 107 | 669 | 19 | 116 |
| 1:36.3 | 300m | 2:40.5 | 85 | 591 | 20 | 107 |
| 1:25.3 | 600m | 2:22.1 | 122 | 719 | 19 | 118 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 19 | 121 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 20 | 127 |
| 1:02.1 | 1,379m | 2:53.4 | 67 | 530 | 22 | 110 |
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Workout Graph
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