Byungmoon Cho 2500m row
2,500
Meters
9:29.8
Time
1:53.9
Pace
174
Calories
161
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 121 |
September 15, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.8 | 2,500 | 1:53.9 | 236 | 1099 | 174 | 27 | 161 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 35 | 28 | 152 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 35 | 26 | 158 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1067 | 34 | 27 | 163 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 28 | 166 |
| 1:52.7 | 2,500 | 1:52.7 | 245 | 1118 | 35 | 30 | 168 |
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Workout Graph
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