Byungmoon Cho 2500m row
2,500m
Meters
11:14.3
Time
2:14.8
Pace
145
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 122 |
September 18, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 2,500m | 2:14.8 | 143 | 791 | 20 | 124 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 21 | 121 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 20 | 125 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 20 | 127 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 20 | 124 |
| 2:15.5 | 2,500m | 2:15.5 | 141 | 784 | 20 | 123 |
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Workout Graph
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