Byungmoon Cho 2500m row
2,500
Meters
9:53.4
Time
1:58.6
Pace
166
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 123 |
September 18, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.4 | 2,500 | 1:58.6 | 209 | 1020 | 166 | 26 | 156 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 28 | 146 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 33 | 26 | 156 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 33 | 26 | 158 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 33 | 26 | 161 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1065 | 34 | 28 | 162 |
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Workout Graph
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