Byungmoon Cho 2500m row
2,500
Meters
11:39.0
Time
2:19.8
Pace
141
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 122 |
September 18, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.0 | 2,500 | 2:19.8 | 128 | 726 | 141 | 20 | 133 |
| 2:26.1 | 500 | 2:26.1 | 112 | 665 | 27 | 20 | 131 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 28 | 19 | 133 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 21 | 136 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 20 | 137 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 721 | 28 | 21 | 130 |
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Workout Graph
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