Byungmoon Cho 2500m row
2,500
Meters
12:48.6
Time
2:33.7
Pace
133
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 121 |
September 19, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.6 | 2,500 | 2:33.7 | 96 | 631 | 20 | 121 |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 21 | 122 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 21 | 132 |
| 2:34.8 | 1,500 | 2:34.8 | 94 | 624 | 21 | 120 |
| 2:45.1 | 2,000 | 2:45.1 | 78 | 567 | 20 | 115 |
| 2:39.0 | 2,500 | 2:39.0 | 87 | 599 | 21 | 117 |
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Workout Graph
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