Byungmoon Cho 566m row
566
Meters
2:49.8
Time
2:30.0
Pace
29
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 120 |
September 21, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 566 | 2:30.0 | 104 | 656 | 21 | 110 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 21 | 109 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 22 | 115 |
| 0:55.5 | 566 | 2:47.1 | 75 | 557 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.