Byungmoon Cho 2500m row
2,500
Meters
10:03.8
Time
2:00.7
Pace
163
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 121 |
September 22, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,500 | 2:00.7 | 199 | 984 | 25 | 150 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 26 | 141 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 25 | 149 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 26 | 152 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 26 | 155 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 981 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.