Byungmoon Cho 2500m row
2,500
Meters
9:54.8
Time
1:58.9
Pace
165
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 121 |
September 22, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.8 | 2,500 | 1:58.9 | 208 | 1015 | 26 | 154 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 26 | 144 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 26 | 151 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 26 | 155 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 27 | 160 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 29 | 163 |
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Workout Graph
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