Byungmoon Cho 1000m row
1,000
Meters
5:44.0
Time
2:52.0
Pace
51
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 120 |
September 22, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.0 | 1,000 | 2:52.0 | 69 | 536 | 20 | 111 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 19 | 117 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 20 | 126 |
| 1:06.8 | 600 | 2:47.0 | 75 | 558 | 20 | 115 |
| 1:19.1 | 800 | 3:17.7 | 45 | 455 | 20 | 102 |
| 1:15.6 | 1,000 | 3:09.0 | 52 | 478 | 21 | 99 |
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Workout Graph
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