Byungmoon Cho 2500m row
2,500
Meters
9:56.7
Time
1:59.3
Pace
165
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 122 |
September 25, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.7 | 2,500 | 1:59.3 | 206 | 1008 | 27 | 154 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 28 | 143 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 26 | 153 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 26 | 156 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 28 | 160 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1061 | 29 | 162 |
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Workout Graph
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