Byungmoon Cho 2500m row
2,500
Meters
13:40.1
Time
2:44.0
Pace
129
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 122 |
September 25, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.1 | 2,500 | 2:44.0 | 79 | 572 | 19 | 111 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 20 | 123 |
| 2:38.4 | 1,000 | 2:38.4 | 88 | 603 | 20 | 116 |
| 2:42.5 | 1,500 | 2:42.5 | 82 | 580 | 21 | 113 |
| 2:53.2 | 2,000 | 2:53.2 | 67 | 531 | 19 | 103 |
| 2:56.0 | 2,500 | 2:56.0 | 64 | 520 | 20 | 100 |
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Workout Graph
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