Byungmoon Cho 10000m row
10,000
Meters
49:16.2
Time
2:27.8
Pace
553
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 120 |
September 29, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.2 | 10,000 | 2:27.8 | 108 | 673 | 19 | 109 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 20 | 120 |
| 9:15.9 | 4,000 | 2:18.9 | 130 | 748 | 20 | 123 |
| 9:46.2 | 6,000 | 2:26.5 | 111 | 682 | 20 | 99 |
| 10:30.8 | 8,000 | 2:37.7 | 89 | 607 | 19 | 111 |
| 10:11.6 | 10,000 | 2:32.9 | 98 | 636 | 21 | 95 |
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Workout Graph
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