Byungmoon Cho 7500m row
7,500
Meters
33:38.1
Time
2:14.5
Pace
444
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 673 |
| Drag Factor | 124 |
October 03, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.1 | 7,500 | 2:14.5 | 144 | 794 | 19 | 137 |
| 6:45.7 | 1,500 | 2:15.2 | 142 | 787 | 20 | 135 |
| 6:42.4 | 3,000 | 2:14.1 | 145 | 799 | 20 | 137 |
| 6:43.4 | 4,500 | 2:14.4 | 144 | 795 | 19 | 137 |
| 6:43.6 | 6,000 | 2:14.5 | 144 | 794 | 20 | 139 |
| 6:42.9 | 7,500 | 2:14.3 | 144 | 797 | 21 | 137 |
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Workout Graph
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