Byungmoon Cho 2500m row
2,500
Meters
11:14.5
Time
2:14.9
Pace
146
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 124 |
October 05, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.5 | 2,500 | 2:14.9 | 143 | 790 | 20 | 119 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 21 | 113 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 19 | 115 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 20 | 116 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 20 | 122 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 824 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.