Byungmoon Cho 2500m row
2,500m
Meters
10:49.4
Time
2:09.8
Pace
152
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 123 |
October 11, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.4 | 2,500m | 2:09.8 | 160 | 849 | 22 | 141 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 22 | 123 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 22 | 135 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 22 | 144 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 23 | 147 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 25 | 156 |
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Workout Graph
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