Byungmoon Cho 500m row
500m
Meters
2:54.2
Time
2:54.2
Pace
25
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 122 |
October 13, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 500m | 2:54.2 | 66 | 527 | 21 | 114 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 22 | 112 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 23 | 121 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 | 121 |
| 0:42.0 | 400m | 3:30.0 | 38 | 430 | 20 | 111 |
| 0:41.1 | 500m | 3:25.5 | 40 | 438 | 20 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.