Byungmoon Cho 1000m row
1,000m
Meters
5:15.1
Time
2:37.5
Pace
52
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 122 |
October 13, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 19 | 125 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 19 | 123 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 17 | 125 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 19 | 131 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 21 | 130 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 20 | 120 |
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Workout Graph
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