Byungmoon Cho 10000m row
10,000m
Meters
42:18.3
Time
2:06.9
Pace
625
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 123 |
October 21, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.3 | 10,000m | 2:06.9 | 171 | 889 | 23 | 159 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 22 | 148 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 23 | 157 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 24 | 160 |
| 8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 24 | 165 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 25 | 167 |
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Workout Graph
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