Byungmoon Cho 10000m row
10,000m
Meters
46:19.2
Time
2:18.9
Pace
575
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 121 |
October 23, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.2 | 10,000m | 2:18.9 | 130 | 748 | 19 | 133 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 19 | 128 |
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 20 | 132 |
| 9:12.2 | 6,000m | 2:18.0 | 133 | 757 | 20 | 139 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 20 | 137 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 20 | 133 |
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Workout Graph
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