Byungmoon Cho 2500m row
2,500m
Meters
9:56.5
Time
1:59.3
Pace
165
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 124 |
October 24, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.5 | 2,500m | 1:59.3 | 206 | 1009 | 27 | 147 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 25 | 129 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 27 | 144 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 27 | 149 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 28 | 156 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 29 | 159 |
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Workout Graph
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