Byungmoon Cho 2500m row
2,500m
Meters
10:59.6
Time
2:11.9
Pace
149
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 126 |
November 02, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,500m | 2:11.9 | 152 | 824 | 20 | 133 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 20 | 123 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 21 | 132 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 21 | 135 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 21 | 136 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 21 | 139 |
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Workout Graph
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