Byungmoon Cho 2500m row
2,500m
Meters
10:59.1
Time
2:11.8
Pace
149
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 125 |
November 02, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,500m | 2:11.8 | 153 | 825 | 21 | 143 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 21 | 130 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 20 | 138 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 21 | 141 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 23 | 147 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 25 | 159 |
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Workout Graph
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