Byungmoon Cho 2500m row
2,500
Meters
11:17.3
Time
2:15.4
Pace
145
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 129 |
November 03, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,500 | 2:15.4 | 141 | 784 | 20 | 136 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 20 | 130 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 20 | 132 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 20 | 139 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 21 | 141 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 791 | 21 | 140 |
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Workout Graph
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