Byungmoon Cho 6500m row
6,500
Meters
30:19.9
Time
2:19.9
Pace
371
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 124 |
November 04, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.9 | 6,500 | 2:19.9 | 128 | 739 | 18 | 131 |
| 6:19.0 | 1,300 | 2:25.7 | 113 | 688 | 18 | 122 |
| 6:04.4 | 2,600 | 2:20.1 | 127 | 737 | 18 | 128 |
| 6:03.3 | 3,900 | 2:19.7 | 128 | 741 | 18 | 132 |
| 6:02.4 | 5,200 | 2:19.3 | 129 | 744 | 18 | 128 |
| 5:50.8 | 6,500 | 2:14.9 | 142 | 790 | 20 | 145 |
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Workout Graph
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