Byungmoon Cho 2500m row
2,500m
Meters
11:24.6
Time
2:16.9
Pace
144
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 127 |
November 09, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.6 | 2,500m | 2:16.9 | 136 | 769 | 19 | 125 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 20 | 115 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 20 | 124 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 20 | 129 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 20 | 130 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 20 | 129 |
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Workout Graph
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