Byungmoon Cho 2500m row
2,500m
Meters
11:23.0
Time
2:16.6
Pace
144
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 122 |
November 20, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.0 | 2,500m | 2:16.6 | 137 | 772 | 21 | 120 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 21 | 103 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 21 | 117 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 21 | 122 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 21 | 125 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 24 | 135 |
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Workout Graph
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