Byungmoon Cho 2500m row
2,500m
Meters
9:49.5
Time
1:57.9
Pace
166
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 123 |
November 20, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,500m | 1:57.9 | 214 | 1034 | 26 | 159 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 29 | 145 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 157 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 26 | 163 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 26 | 165 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 29 | 168 |
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Workout Graph
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