Byungmoon Cho 2500m row
2,500
Meters
11:54.1
Time
2:22.8
Pace
139
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 122 |
November 20, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.1 | 2,500 | 2:22.8 | 120 | 713 | 20 | 133 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 20 | 128 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 21 | 135 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 20 | 138 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 713 | 21 | 135 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 22 | 132 |
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Workout Graph
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