Byungmoon Cho 2500m row
2,500
Meters
9:57.6
Time
1:59.5
Pace
164
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 122 |
November 20, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.6 | 2,500 | 1:59.5 | 205 | 987 | 164 | 26 | 160 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 27 | 149 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 953 | 32 | 25 | 159 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 990 | 33 | 26 | 163 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 992 | 33 | 27 | 165 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 28 | 167 |
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Workout Graph
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