Byungmoon Cho 2500m row
2,500
Meters
12:56.8
Time
2:35.3
Pace
131
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 116 |
November 23, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.8 | 2,500 | 2:35.3 | 93 | 621 | 19 |
| 2:36.2 | 500 | 2:36.2 | 92 | 616 | 18 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 631 | 19 |
| 2:40.6 | 1,500 | 2:40.6 | 84 | 590 | 18 |
| 2:30.6 | 2,000 | 2:30.6 | 102 | 652 | 18 |
| 2:35.6 | 2,500 | 2:35.6 | 93 | 619 | 23 |
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Workout Graph
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