Byungmoon Cho 2500m row
2,500
Meters
11:14.6
Time
2:14.9
Pace
145
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 120 |
November 27, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.6 | 2,500 | 2:14.9 | 143 | 790 | 20 | 127 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 21 | 117 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 20 | 125 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 21 | 125 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 21 | 137 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 799 | 21 | 131 |
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Workout Graph
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