Byungmoon Cho 10000m row
10,000
Meters
41:59.5
Time
2:05.9
Pace
630
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 116 |
November 29, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.5 | 10,000 | 2:05.9 | 175 | 902 | 23 | 155 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 21 | 145 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 894 | 23 | 150 |
| 8:25.9 | 6,000 | 2:06.4 | 173 | 895 | 23 | 153 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 24 | 160 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 26 | 167 |
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Workout Graph
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