Byungmoon Cho 2500m row
2,500
Meters
14:13.6
Time
2:50.7
Pace
126
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 116 |
November 29, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.6 | 2,500 | 2:50.7 | 70 | 542 | 20 | 117 |
| 2:46.9 | 500 | 2:46.9 | 75 | 559 | 20 | 118 |
| 2:53.5 | 1,000 | 2:53.5 | 67 | 530 | 20 | 110 |
| 2:53.4 | 1,500 | 2:53.4 | 67 | 531 | 20 | 119 |
| 2:33.5 | 2,000 | 2:33.5 | 97 | 633 | 22 | 137 |
| 3:01.5 | 2,500 | 3:01.5 | 59 | 501 | 21 | 104 |
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Workout Graph
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