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Byungmoon Cho 6500m row

6,500

Meters

29:14.4

Time

2:14.9

Pace

376

Calories

132

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate19
Stroke Count582
Drag Factor117

December 01, 2024 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:14.4 6,500 2:14.9 142 790 19 132
2:18.5 500 2:18.5 132 753 20 119
2:15.0 1,000 2:15.0 142 789 20 122
2:16.4 1,500 2:16.4 138 774 19 125
2:16.4 2,000 2:16.4 138 774 19 131
2:15.5 2,500 2:15.5 141 784 19 131
2:15.1 3,000 2:15.1 142 788 20 131
2:14.2 3,500 2:14.2 145 798 20 134
2:13.8 4,000 2:13.8 146 802 20 136
2:13.0 4,500 2:13.0 149 812 20 140
2:14.2 5,000 2:14.2 145 798 20 138
2:13.4 5,500 2:13.4 147 807 20 138
2:13.9 6,000 2:13.9 146 801 21 140
2:15.0 6,500 2:15.0 142 789 20 138

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Workout Graph

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