Byungmoon Cho 2500m row
2,500m
Meters
10:56.9
Time
2:11.3
Pace
149
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 121 |
December 07, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,500m | 2:11.3 | 154 | 831 | 21 | 140 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 21 | 134 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 21 | 138 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 21 | 141 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 22 | 144 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 23 | 146 |
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Workout Graph
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