Byungmoon Cho 2500m row
2,500m
Meters
11:44.4
Time
2:20.8
Pace
140
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 120 |
December 07, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.4 | 2,500m | 2:20.8 | 125 | 730 | 20 | 128 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 21 | 125 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 21 | 132 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 21 | 128 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 21 | 131 |
| 2:23.3 | 2,500m | 2:23.3 | 119 | 709 | 21 | 128 |
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Workout Graph
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