Byungmoon Cho 2500m row
2,500
Meters
11:39.6
Time
2:19.9
Pace
141
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 120 |
December 07, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.6 | 2,500 | 2:19.9 | 128 | 739 | 21 | 121 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 21 | 117 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 21 | 119 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 754 | 21 | 124 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 22 | 126 |
| 2:20.1 | 2,500 | 2:20.1 | 127 | 738 | 22 | 119 |
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Workout Graph
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